Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Pro · Men / Season 7 (2024/25)

Twan Aarts

NED M 40-44 n = 99
Finish · net time
1:30:58
+7:04 v median 1:23:54
Men
73/99
40-44
10/16
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
30/99
Rank
Biggest loss
50m Sled Pull
+3:45
v median
91/99
Rank

The race, in words

1:30:58 at Rotterdam 2025 put Twan Aarts 73rd of 99 men in the Pro division.

If there was time left out there, it was on the sled pull, 3:45 behind the median. Stronger after halfway: 4:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:17
    v median −0:10
    1000m SkiErg 4:04
    v median −0:06
  2. Block 02 9:41
    Running 2 4:59
    v median +0:35
    50m Sled Push 4:42
    v median +1:25
  3. Block 03 15:42
    Running 3 5:17
    v median +0:31
    50m Sled Pull 10:25
    v median +3:45
  4. Block 04 9:56
    Running 4 5:14
    v median +0:26
    80m Burpee Broad Jump 4:42
    v median −0:05
  5. Block 05 9:58
    Running 5 5:28
    v median +0:29
    1000m Row 4:30
    v median +0:00
  6. Block 06 7:22
    Running 6 5:26
    v median +0:37
    200m Farmers Carry 1:56
    v median −0:20
  7. Block 07 11:22
    Running 7 5:23
    v median +0:24
    100m Sandbag Lunges 5:59
    v median +0:51
  8. Block 08 11:51
    Running 8 5:48
    v median +0:16
    Wall Balls 6:03
    v median −0:08

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:15 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2025

See this race on page 6
Other races by Twan Aarts
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99