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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Twan Aarts

NED M 40-44 n = 1380
Finish · net time
1:25:45
−5:29 v median 1:31:14
Men
445/1380
40-44
57/184
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:38
v median
140/1380
Rank
Biggest loss
50m Sled Pull
+2:28
v median
1307/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:57
    v median −0:26
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 8:31
    Running 2 4:45
    v median −0:24
    50m Sled Push 3:46
    v median +0:43
  3. Block 03 13:11
    Running 3 5:35
    v median −0:06
    50m Sled Pull 7:36
    v median +2:28
  4. Block 04 9:29
    Running 4 5:11
    v median −0:29
    80m Burpee Broad Jump 4:18
    v median −1:25
  5. Block 05 10:04
    Running 5 5:24
    v median −0:30
    1000m Row 4:40
    v median −0:14
  6. Block 06 7:09
    Running 6 5:19
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 10:49
    Running 7 5:39
    v median −0:01
    100m Sandbag Lunges 5:10
    v median −0:04
  8. Block 08 10:43
    Running 8 6:07
    v median −0:10
    Wall Balls 4:36
    v median −1:38

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:54
0:23 0:31
B3 · 50m Sled Pull
0:51
0:34 0:17
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:19
0:25 0:54
B7 · 100m Sandbag Lunges
1:31
0:28 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:26 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380