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Rotterdam / HYROX PRO / Season 7 (2024/25)

Damian Van Asch

NED M 25-29 n = 196
Finish · net time
1:18:33
−6:40 v median 1:25:13
Men
51/196
25-29
15/49
Field beaten
74%

The race, in three figures

Field beaten
52%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
40/196
Rank
Biggest loss
1000m SkiErg
+0:00
v median
98/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:43
    v median +0:01
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 8:10
    Running 2 4:38
    v median +0:07
    50m Sled Push 3:32
    v median −0:01
  3. Block 03 10:18
    Running 3 4:58
    v median +0:01
    50m Sled Pull 5:20
    v median −1:29
  4. Block 04 9:38
    Running 4 5:16
    v median +0:17
    80m Burpee Broad Jump 4:22
    v median −0:41
  5. Block 05 9:34
    Running 5 5:12
    v median +0:07
    1000m Row 4:22
    v median −0:12
  6. Block 06 6:31
    Running 6 5:00
    v median −0:02
    200m Farmers Carry 1:31
    v median −0:49
  7. Block 07 9:01
    Running 7 4:59
    v median −0:06
    100m Sandbag Lunges 4:02
    v median −1:22
  8. Block 08 11:08
    Running 8 5:38
    v median −0:02
    Wall Balls 5:30
    v median −1:11

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
0:49
0:44 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196