The race, in three figures
The race, in words
Damian Van Asch finished 51st of 196 men in the Pro division at Rotterdam 2025, in 1:18:33, faster than 74% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 52% on the runs. The sled pull was where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:43v median +0:01
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Block 02 8:10Running 2 4:38v median +0:07
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Block 03 10:18Running 3 4:58v median +0:01
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Block 04 9:38Running 4 5:16v median +0:17
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Block 05 9:34Running 5 5:12v median +0:07
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Block 06 6:31Running 6 5:00v median −0:02
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Block 07 9:01Running 7 4:59v median −0:06
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Block 08 11:08Running 8 5:38v median −0:02
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.