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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Damian Van Asch

NED M 25-29 n = 1380
Finish · net time
1:29:26
−1:48 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
603/1380
25-29
144/281
Field beaten
56%

The race, in three figures

Field beaten
36%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
233/1380
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
956/1380
Rank

The race, in words

In the Open division at Rotterdam 2024, Damian Van Asch crossed the line in 1:29:26: 603rd of 1,380 men, faster than 56% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. The sandbag lunges cost the most time: 0:45 slower than the median.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:56
    v median +0:33
    1000m SkiErg 4:48
    v median +0:12
  2. Block 02 8:35
    Running 2 5:39
    v median +0:30
    50m Sled Push 2:56
    v median −0:07
  3. Block 03 11:00
    Running 3 6:12
    v median +0:31
    50m Sled Pull 4:48
    v median −0:20
  4. Block 04 10:08
    Running 4 5:45
    v median +0:05
    80m Burpee Broad Jump 4:23
    v median −1:20
  5. Block 05 11:09
    Running 5 6:13
    v median +0:19
    1000m Row 4:56
    v median +0:02
  6. Block 06 7:35
    Running 6 6:00
    v median +0:20
    200m Farmers Carry 1:35
    v median −0:41
  7. Block 07 12:00
    Running 7 6:01
    v median +0:21
    100m Sandbag Lunges 5:59
    v median +0:45
  8. Block 08 12:13
    Running 8 6:42
    v median +0:25
    Wall Balls 5:31
    v median −0:43

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
1:06
0:43 0:23
B4 · 80m Burpee Broad Jump
0:49
0:40 0:09
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:15
0:17 0:58
B7 · 100m Sandbag Lunges
1:11
0:14 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 13
Other races by Damian Van Asch
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380