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Rotterdam / HYROX PRO / Season 7 (2024/25)

Luc Van Zelst

NED M 30-34 n = 196
Finish · net time
1:22:14
−2:59 v median 1:25:13
Men
80/196
30-34
20/47
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:34
v median
29/196
Rank
Biggest loss
1000m SkiErg
+0:15
v median
171/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:02
    v median +0:20
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 7:50
    Running 2 4:41
    v median +0:10
    50m Sled Push 3:09
    v median −0:24
  3. Block 03 10:58
    Running 3 4:51
    v median −0:06
    50m Sled Pull 6:07
    v median −0:42
  4. Block 04 10:09
    Running 4 5:20
    v median +0:21
    80m Burpee Broad Jump 4:49
    v median −0:14
  5. Block 05 9:56
    Running 5 5:19
    v median +0:14
    1000m Row 4:37
    v median +0:03
  6. Block 06 7:07
    Running 6 5:10
    v median +0:08
    200m Farmers Carry 1:57
    v median −0:23
  7. Block 07 10:03
    Running 7 5:05
    v median +0:00
    100m Sandbag Lunges 4:58
    v median −0:26
  8. Block 08 10:46
    Running 8 5:39
    v median −0:01
    Wall Balls 5:07
    v median −1:34

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:23
0:55 0:28
B7 · 100m Sandbag Lunges
1:14
0:51 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196