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Netherlands / Amsterdam 2021 / HYROX PRO / Season 4 (2021/22)

Luc Van Zelst

NED M 25-29 n = 54
Finish · net time
1:26:18
+5:25 v median 1:20:53
Men
33/54
25-29
9/12
Field beaten
39%

The race, in three figures

Field beaten
26%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:31
v median
7/54
Rank
Biggest loss
200m Farmers Carry
+1:01
v median
46/54
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:21
    v median +0:21
    1000m SkiErg 4:42
    v median +0:31
  2. Block 02 6:45
    Running 2 4:32
    v median +0:07
    50m Sled Push 2:13
    v median −0:31
  3. Block 03 10:49
    Running 3 5:05
    v median +0:13
    50m Sled Pull 5:44
    v median −0:29
  4. Block 04 9:52
    Running 4 6:00
    v median +0:58
    80m Burpee Broad Jump 3:52
    v median −0:30
  5. Block 05 10:46
    Running 5 5:58
    v median +0:54
    1000m Row 4:48
    v median +0:18
  6. Block 06 8:47
    Running 6 5:36
    v median +0:42
    200m Farmers Carry 3:11
    v median +1:01
  7. Block 07 10:06
    Running 7 5:30
    v median +0:32
    100m Sandbag Lunges 4:36
    v median −0:12
  8. Block 08 13:04
    Running 8 7:14
    v median +1:13
    Wall Balls 5:50
    v median −0:09

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:31
0:27 0:04
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
1:09
0:43 0:26
B6 · 200m Farmers Carry
1:46
0:43 1:03
B7 · 100m Sandbag Lunges
1:45
0:27 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:24 behind
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54