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Rotterdam / HYROX / Season 7 (2024/25)

Houcine El Alili

NED M 30-34 n = 584
Finish · net time
1:11:16
−15:42 v median 1:26:58
Men
54/584
30-34
16/119
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:05
v median
15/584
Rank
Biggest loss
50m Sled Push
+0:07
v median
340/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:12
    v median −0:57
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:11
    Running 2 4:08
    v median −0:49
    50m Sled Push 3:03
    v median +0:07
  3. Block 03 8:57
    Running 3 4:33
    v median −0:43
    50m Sled Pull 4:24
    v median −1:01
  4. Block 04 8:27
    Running 4 4:34
    v median −0:46
    80m Burpee Broad Jump 3:53
    v median −1:44
  5. Block 05 9:09
    Running 5 4:42
    v median −0:49
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:15
    Running 6 4:37
    v median −0:40
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:26
    Running 7 4:36
    v median −0:40
    100m Sandbag Lunges 3:50
    v median −1:10
  8. Block 08 8:39
    Running 8 4:54
    v median −1:00
    Wall Balls 3:45
    v median −2:05

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584