The race, in three figures
The race, in words
Nikki Kock finished 23rd of 26 women in the Pro division at Rotterdam 2025, in 1:37:47.
The sled pull was the standout, 0:42 quicker than the median and 8th of 26. The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Nikki Kock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:37v median +0:27
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Block 02 9:17Running 2 5:54v median +0:54
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Block 03 10:58Running 3 5:44v median +0:34
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Block 04 13:14Running 4 6:13v median +1:02
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Block 05 11:21Running 5 6:20v median +1:00
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Block 06 9:14Running 6 6:22v median +1:06
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Block 07 12:32Running 7 6:09v median +0:57
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Block 08 13:35Running 8 7:02v median +1:25
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women who finished.