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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Nikki Kock

NED W 30-34 n = 585
Finish · net time
1:53:06
+18:52 v median 1:34:14
Women
515/585
30-34
110/121
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
130/585
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
545/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:04
    v median +1:06
    1000m SkiErg 4:59
    v median −0:18
  2. Block 02 9:29
    Running 2 7:01
    v median +1:20
    50m Sled Push 2:28
    v median −0:06
  3. Block 03 12:08
    Running 3 7:40
    v median +1:38
    50m Sled Pull 4:28
    v median −0:44
  4. Block 04 17:48
    Running 4 7:36
    v median +1:31
    80m Burpee Broad Jump 10:12
    v median +3:39
  5. Block 05 13:30
    Running 5 8:05
    v median +1:49
    1000m Row 5:25
    v median +0:00
  6. Block 06 10:07
    Running 6 7:48
    v median +1:37
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 15:22
    Running 7 7:42
    v median +1:33
    100m Sandbag Lunges 7:40
    v median +2:37
  8. Block 08 14:25
    Running 8 9:17
    v median +2:40
    Wall Balls 5:08
    v median +0:58

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:14
0:30 0:44
B3 · 50m Sled Pull
1:28
0:49 0:39
B4 · 80m Burpee Broad Jump
1:21
0:49 0:32
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
1:25
0:25 1:00
B7 · 100m Sandbag Lunges
1:34
0:23 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585