The race, in three figures
The race, in words
1:53:06 at Rotterdam 2024 put Nikki Kock 515th of 585 women in the Open division.
Nowhere gained more than the sled pull: 0:44 on the median. The burpee broad jumps cost the most time: 3:39 slower than the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:04v median +1:06
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Block 02 9:29Running 2 7:01v median +1:20
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Block 03 12:08Running 3 7:40v median +1:38
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Block 04 17:48Running 4 7:36v median +1:31
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Block 05 13:30Running 5 8:05v median +1:49
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Block 06 10:07Running 6 7:48v median +1:37
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Block 07 15:22Running 7 7:42v median +1:33
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Block 08 14:25Running 8 9:17v median +2:40
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.