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Rotterdam / HYROX PRO / Season 7 (2024/25)

Gert Norg

NED M 30-34 n = 196
Finish · net time
1:27:05
+1:52 v median 1:25:13
Men
106/196
30-34
27/47
Field beaten
46%

The race, in three figures

Field beaten
26%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
29/196
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
157/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:37
    v median +0:55
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 8:01
    Running 2 5:00
    v median +0:29
    50m Sled Push 3:01
    v median −0:32
  3. Block 03 12:13
    Running 3 5:12
    v median +0:15
    50m Sled Pull 7:01
    v median +0:12
  4. Block 04 9:41
    Running 4 5:42
    v median +0:43
    80m Burpee Broad Jump 3:59
    v median −1:04
  5. Block 05 10:13
    Running 5 5:45
    v median +0:40
    1000m Row 4:28
    v median −0:06
  6. Block 06 8:08
    Running 6 5:22
    v median +0:20
    200m Farmers Carry 2:46
    v median +0:26
  7. Block 07 11:17
    Running 7 5:29
    v median +0:24
    100m Sandbag Lunges 5:48
    v median +0:24
  8. Block 08 12:07
    Running 8 6:07
    v median +0:27
    Wall Balls 6:00
    v median −0:41

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:14
0:12 0:02
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:52 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196