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Rotterdam / HYROX PRO / Season 7 (2024/25)

Niel Kramer

CPV M 40-44 n = 196
Finish · net time
1:27:18
+2:05 v median 1:25:13
Men
108/196
40-44
11/18
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
20/196
Rank
Biggest loss
50m Sled Pull
+1:07
v median
138/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:58
    v median +0:16
    1000m SkiErg 4:48
    v median +0:35
  2. Block 02 7:57
    Running 2 4:22
    v median −0:09
    50m Sled Push 3:35
    v median +0:02
  3. Block 03 12:33
    Running 3 4:37
    v median −0:20
    50m Sled Pull 7:56
    v median +1:07
  4. Block 04 8:32
    Running 4 4:43
    v median −0:16
    80m Burpee Broad Jump 3:49
    v median −1:14
  5. Block 05 9:52
    Running 5 4:58
    v median −0:07
    1000m Row 4:54
    v median +0:20
  6. Block 06 7:08
    Running 6 5:04
    v median +0:02
    200m Farmers Carry 2:04
    v median −0:16
  7. Block 07 12:16
    Running 7 5:59
    v median +0:54
    100m Sandbag Lunges 6:17
    v median +0:53
  8. Block 08 13:32
    Running 8 6:09
    v median +0:29
    Wall Balls 7:23
    v median +0:42

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:20
1:11 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196