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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Sjef Verhulst

NED M 30-34 n = 584
Finish · net time
1:16:11
−10:47 v median 1:26:58
Men
123/584
30-34
33/119
Field beaten
79%

The race, in three figures

Field beaten
69%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
38/584
Rank
Biggest loss
1000m Row
+0:05
v median
346/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:16
    v median −0:53
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 6:58
    Running 2 4:19
    v median −0:38
    50m Sled Push 2:39
    v median −0:17
  3. Block 03 9:53
    Running 3 5:14
    v median −0:02
    50m Sled Pull 4:39
    v median −0:46
  4. Block 04 8:55
    Running 4 5:10
    v median −0:10
    80m Burpee Broad Jump 3:45
    v median −1:52
  5. Block 05 10:24
    Running 5 5:34
    v median +0:03
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:44
    Running 6 5:02
    v median −0:15
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 8:36
    Running 7 4:59
    v median −0:17
    100m Sandbag Lunges 3:37
    v median −1:23
  8. Block 08 10:13
    Running 8 5:06
    v median −0:48
    Wall Balls 5:07
    v median −0:43

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584