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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Sjef Verhulst

NED M 30-34 n = 149
Finish · net time
—
Men
—
30-34
—/47
Field beaten
—%

The race, in three figures

Run total
30:46
99%
Field beaten
−10:43
v median
Biggest gain
50m Sled Pull
−1:31
v median
14/149
Rank
Biggest loss
50m Sled Push
+0:16
v median
91/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:06
    v median −0:41
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 8:18
    Running 2 4:24
    v median −0:18
    50m Sled Push 3:54
    v median +0:16
  3. Block 03 13:48
    Running 3 9:13
    v median +4:02
    50m Sled Pull 4:35
    v median −1:31
  4. Block 04 13:12
    Running 4 8:45
    v median +3:33
    80m Burpee Broad Jump 4:27
    v median −0:11
  5. Block 05 4:20
    Running 5 4:20
    v median −0:59

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
1:20
0:59 0:21
B4 · 80m Burpee Broad Jump
1:36
1:18 0:18
B5 · 1000m Row
−52:09
−52:09 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149