The race, in three figures
The race, in words
Tarik Gharbaoui finished 125th of 584 men in the Open division at Rotterdam 2025, in 1:16:20, faster than 79% of the field.
The wall balls were the standout, 1:02 quicker than the median and 128th of 584. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:02v median −0:07
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Block 02 7:17Running 2 4:30v median −0:27
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Block 03 9:35Running 3 4:55v median −0:21
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Block 04 9:49Running 4 5:05v median −0:15
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Block 05 9:42Running 5 5:13v median −0:18
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Block 06 6:40Running 6 4:46v median −0:31
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Block 07 8:32Running 7 4:33v median −0:43
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Block 08 9:48Running 8 5:00v median −0:54
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.