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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Yohan Knockaert

BEL M 35-39 n = 584
Finish · net time
1:17:51
−9:07 v median 1:26:58
Men
144/584
35-39
29/100
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
84/584
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
177/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:42
    v median −0:27
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 7:09
    Running 2 4:32
    v median −0:25
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 9:23
    Running 3 4:59
    v median −0:17
    50m Sled Pull 4:24
    v median −1:01
  4. Block 04 10:05
    Running 4 4:51
    v median −0:29
    80m Burpee Broad Jump 5:14
    v median −0:23
  5. Block 05 9:43
    Running 5 5:23
    v median −0:08
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:58
    Running 6 5:03
    v median −0:14
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 8:56
    Running 7 4:59
    v median −0:17
    100m Sandbag Lunges 3:57
    v median −1:03
  8. Block 08 10:59
    Running 8 5:29
    v median −0:25
    Wall Balls 5:30
    v median −0:20

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584