The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Yohan Knockaert crossed the line in 1:17:51: 144th of 584 men, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:42v median −0:27
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Block 02 7:09Running 2 4:32v median −0:25
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Block 03 9:23Running 3 4:59v median −0:17
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Block 04 10:05Running 4 4:51v median −0:29
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Block 05 9:43Running 5 5:23v median −0:08
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Block 06 6:58Running 6 5:03v median −0:14
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Block 07 8:56Running 7 4:59v median −0:17
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Block 08 10:59Running 8 5:29v median −0:25
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.