The race, in three figures
The race, in words
A top 10% finish for Daan Groenendijk at Rotterdam 2025: 1:09:53, 76th of 1,283 men in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 77% on the stations. The burpee broad jumps were the standout, 1:26 quicker than the median and 178th of 1,283. Time in the roxzone, 4:31, was faster than 96% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:10v median −0:59
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Block 02 5:49Running 2 3:51v median −1:03
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Block 03 9:22Running 3 3:54v median −1:21
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Block 04 8:27Running 4 4:04v median −1:12
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Block 05 8:39Running 5 4:12v median −1:20
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Block 06 6:01Running 6 4:11v median −1:09
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Block 07 8:23Running 7 4:12v median −1:06
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Block 08 10:12Running 8 4:28v median −1:34
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.