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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Nick Rauwerda

NED M 35-39 n = 600
Finish · net time
1:16:45
−9:59 v median 1:26:44
Men
125/600
35-39
21/103
Field beaten
79%

The race, in three figures

Field beaten
77%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
63/600
Rank
Biggest loss
Wall Balls
+0:07
v median
321/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:31
    v median −0:37
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:05
    Running 2 4:23
    v median −0:27
    50m Sled Push 2:42
    v median −0:07
  3. Block 03 8:45
    Running 3 4:46
    v median −0:26
    50m Sled Pull 3:59
    v median −1:06
  4. Block 04 8:51
    Running 4 4:46
    v median −0:31
    80m Burpee Broad Jump 4:05
    v median −1:40
  5. Block 05 9:48
    Running 5 5:05
    v median −0:24
    1000m Row 4:43
    v median −0:01
  6. Block 06 7:06
    Running 6 4:56
    v median −0:23
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:02
    Running 7 4:55
    v median −0:24
    100m Sandbag Lunges 4:07
    v median −0:58
  8. Block 08 11:19
    Running 8 5:17
    v median −0:42
    Wall Balls 6:02
    v median +0:07

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600