The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Nick Rauwerda crossed the line in 1:16:45: 125th of 600 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:31v median −0:37
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Block 02 7:05Running 2 4:23v median −0:27
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Block 03 8:45Running 3 4:46v median −0:26
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Block 04 8:51Running 4 4:46v median −0:31
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Block 05 9:48Running 5 5:05v median −0:24
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Block 06 7:06Running 6 4:56v median −0:23
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Block 07 9:02Running 7 4:55v median −0:24
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Block 08 11:19Running 8 5:17v median −0:42
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.