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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Tim Kooij

NED M 45-49 n = 600
Finish · net time
1:17:58
−8:46 v median 1:26:44
Men
142/600
45-49
7/34
Field beaten
76%

The race, in three figures

Field beaten
86%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
66/600
Rank
Biggest loss
1000m SkiErg
+0:07
v median
392/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:31
    v median −0:37
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:14
    Running 2 4:18
    v median −0:32
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 8:17
    Running 3 4:21
    v median −0:51
    50m Sled Pull 3:56
    v median −1:09
  4. Block 04 10:00
    Running 4 4:32
    v median −0:45
    80m Burpee Broad Jump 5:28
    v median −0:17
  5. Block 05 9:08
    Running 5 4:34
    v median −0:55
    1000m Row 4:34
    v median −0:10
  6. Block 06 6:48
    Running 6 4:34
    v median −0:45
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 9:59
    Running 7 4:47
    v median −0:32
    100m Sandbag Lunges 5:12
    v median +0:07
  8. Block 08 11:15
    Running 8 5:19
    v median −0:40
    Wall Balls 5:56
    v median +0:01

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600