The race, in three figures
The race, in words
1:20:37 at Rotterdam 2025 put Maverick Mitch Emmanuel 188th of 584 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. On the sandbag lunges the field had the edge, by 1:18. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. 15:57 faster than at Ciudad de Mexico 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:36v median −0:33
-
Block 02 7:20Running 2 4:30v median −0:27
-
Block 03 8:53Running 3 4:51v median −0:25
-
Block 04 10:41Running 4 5:12v median −0:08
-
Block 05 10:06Running 5 4:51v median −0:40
-
Block 06 7:22Running 6 5:01v median −0:16
-
Block 07 11:05Running 7 4:47v median −0:29
-
Block 08 9:53Running 8 5:16v median −0:38
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.