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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Jeroen Vreugdenhil

NED M 35-39 n = 584
Finish · net time
1:20:42
−6:16 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
189/584
35-39
36/100
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
40/584
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
306/584
Rank

The race, in words

1:20:42 at Rotterdam 2025 put Jeroen Vreugdenhil 189th of 584 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the sled pull: 1:33 on the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.

The field ran 6:34 faster at Rotterdam 2025 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:13
    v median +0:04
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:37
    Running 2 4:51
    v median −0:06
    50m Sled Push 2:46
    v median −0:10
  3. Block 03 8:44
    Running 3 4:52
    v median −0:24
    50m Sled Pull 3:52
    v median −1:33
  4. Block 04 9:33
    Running 4 4:56
    v median −0:24
    80m Burpee Broad Jump 4:37
    v median −1:00
  5. Block 05 9:29
    Running 5 4:59
    v median −0:32
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:11
    Running 6 5:03
    v median −0:14
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 10:17
    Running 7 5:14
    v median −0:02
    100m Sandbag Lunges 5:03
    v median +0:03
  8. Block 08 11:16
    Running 8 5:56
    v median +0:02
    Wall Balls 5:20
    v median −0:30

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:45
1:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 17
Other races by Jeroen Vreugdenhil
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584