The race, in three figures
The race, in words
Jeroen Vreugdenhil finished 688th of 1,380 men in the Open division at Rotterdam 2024, in 1:31:12, faster than 50% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 39% on the runs. The sled push cost the most time: 1:01 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:42v median +0:19
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Block 02 9:20Running 2 5:16v median +0:07
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Block 03 12:57Running 3 8:27v median +2:46
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Block 04 10:32Running 4 5:27v median −0:13
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Block 05 10:22Running 5 5:43v median −0:11
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Block 06 7:50Running 6 5:38v median −0:02
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Block 07 10:07Running 7 5:39v median −0:01
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Block 08 12:28Running 8 6:11v median −0:06
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.