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Rotterdam / HYROX PRO / Season 7 (2024/25)

Nick De Graaf

NED M 16-24 n = 196
Finish · net time
1:43:23
+18:10 v median 1:25:13
Men
172/196
16-24
28/33
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
116/196
Rank
Biggest loss
50m Sled Pull
+7:02
v median
194/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:01
    v median +0:19
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 8:59
    Running 2 4:43
    v median +0:12
    50m Sled Push 4:16
    v median +0:43
  3. Block 03 19:10
    Running 3 5:19
    v median +0:22
    50m Sled Pull 13:51
    v median +7:02
  4. Block 04 11:37
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 5:53
    v median +0:50
  5. Block 05 10:40
    Running 5 5:57
    v median +0:52
    1000m Row 4:43
    v median +0:09
  6. Block 06 8:10
    Running 6 5:28
    v median +0:26
    200m Farmers Carry 2:42
    v median +0:22
  7. Block 07 12:54
    Running 7 6:00
    v median +0:55
    100m Sandbag Lunges 6:54
    v median +1:30
  8. Block 08 14:30
    Running 8 6:25
    v median +0:45
    Wall Balls 8:05
    v median +1:24

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
2:01
1:37 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196