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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Frido Verschoor

NED M 40-44 n = 600
Finish · net time
1:18:12
−8:32 v median 1:26:44
Men
151/600
40-44
10/57
Field beaten
75%

The race, in three figures

Field beaten
88%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:58
v median
136/600
Rank
Biggest loss
200m Farmers Carry
+1:09
v median
578/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:03
    v median −1:05
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:06
    Running 2 4:04
    v median −0:46
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 9:47
    Running 3 4:46
    v median −0:26
    50m Sled Pull 5:01
    v median −0:04
  4. Block 04 11:27
    Running 4 4:49
    v median −0:28
    80m Burpee Broad Jump 6:38
    v median +0:53
  5. Block 05 9:17
    Running 5 4:56
    v median −0:33
    1000m Row 4:21
    v median −0:23
  6. Block 06 7:52
    Running 6 4:34
    v median −0:45
    200m Farmers Carry 3:18
    v median +1:09
  7. Block 07 9:00
    Running 7 4:23
    v median −0:56
    100m Sandbag Lunges 4:37
    v median −0:28
  8. Block 08 9:58
    Running 8 5:01
    v median −0:58
    Wall Balls 4:57
    v median −0:58

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600