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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Jaco Vervloet

NED M 45-49 n = 600
Finish · net time
1:20:18
−6:26 v median 1:26:44
Men
190/600
45-49
9/34
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
187/600
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
342/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:37
    v median −0:31
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:20
    Running 2 4:27
    v median −0:23
    50m Sled Push 2:53
    v median +0:04
  3. Block 03 9:22
    Running 3 4:47
    v median −0:25
    50m Sled Pull 4:35
    v median −0:30
  4. Block 04 11:07
    Running 4 5:07
    v median −0:10
    80m Burpee Broad Jump 6:00
    v median +0:15
  5. Block 05 9:59
    Running 5 5:15
    v median −0:14
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:10
    Running 6 5:13
    v median −0:06
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 9:34
    Running 7 4:58
    v median −0:21
    100m Sandbag Lunges 4:36
    v median −0:29
  8. Block 08 11:10
    Running 8 5:36
    v median −0:23
    Wall Balls 5:34
    v median −0:21

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600