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Netherlands / Rotterdam 2025 / Individual Pro · Women / Season 7 (2024/25)

Christa Verhage

NED W 30-34 n = 77
Finish · net time
1:29:36
−1:29 v median 1:31:05
Women
36/77
30-34
8/23
Field beaten
53%

The race, in three figures

Field beaten
36%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:38
v median
9/77
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
47/77
Rank

The race, in words

Christa Verhage finished 36th of 77 women in the Pro division at Rotterdam 2025, in 1:29:36, faster than 53% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 36% on the runs. The wall balls were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:23
    v median +0:06
    1000m SkiErg 4:34
    v median −0:13
  2. Block 02 8:40
    Running 2 5:16
    v median +0:16
    50m Sled Push 3:24
    v median −0:17
  3. Block 03 11:39
    Running 3 5:38
    v median +0:14
    50m Sled Pull 6:01
    v median −1:03
  4. Block 04 11:35
    Running 4 5:59
    v median +0:35
    80m Burpee Broad Jump 5:36
    v median −0:05
  5. Block 05 11:08
    Running 5 6:15
    v median +0:40
    1000m Row 4:53
    v median −0:09
  6. Block 06 8:48
    Running 6 6:02
    v median +0:32
    200m Farmers Carry 2:46
    v median +0:09
  7. Block 07 10:55
    Running 7 6:05
    v median +0:33
    100m Sandbag Lunges 4:50
    v median −0:52
  8. Block 08 11:11
    Running 8 6:48
    v median +0:48
    Wall Balls 4:23
    v median −1:38

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:09 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2025

See this race on page 2
Other races by Christa Verhage
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77