The race, in three figures
The race, in words
1:20:08 at Madrid 2023 put Christa Verhage 39th of 189 women in the Open division, ahead of 79% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 48% on the runs. The sled pull was where this race was made, 2:36 ahead of the median.
2:36 slower than at Rotterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:02v median +0:25
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Block 02 8:00Running 2 5:41v median +0:20
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Block 03 9:15Running 3 5:43v median +0:10
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Block 04 9:27Running 4 5:38v median +0:00
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Block 05 10:37Running 5 5:38v median −0:09
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Block 06 8:08Running 6 5:41v median −0:02
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Block 07 9:18Running 7 5:35v median −0:06
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Block 08 9:16Running 8 6:22v median +0:00
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.