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Rotterdam / HYROX / Season 7 (2024/25)

Mats Knol

NED M 30-34 n = 1283
Finish · net time
1:13:29
−13:02 v median 1:26:31
Men
152/1283
30-34
37/303
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
68/1283
Rank
Biggest loss
1000m Row
−0:03
v median
577/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:25
    v median −0:44
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 6:44
    Running 2 4:03
    v median −0:51
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 8:00
    Running 3 4:16
    v median −0:59
    50m Sled Pull 3:44
    v median −1:14
  4. Block 04 8:09
    Running 4 4:18
    v median −0:58
    80m Burpee Broad Jump 3:51
    v median −1:58
  5. Block 05 10:59
    Running 5 6:18
    v median +0:46
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:15
    Running 6 4:41
    v median −0:39
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 8:36
    Running 7 4:09
    v median −1:09
    100m Sandbag Lunges 4:27
    v median −0:42
  8. Block 08 9:59
    Running 8 4:23
    v median −1:39
    Wall Balls 5:36
    v median −0:28

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
0:21
0:19 0:02
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:13
0:46 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283