The race, in three figures
The race, in words
Rik Hoenselaar finished 227th of 1,283 men in the Open division at Rotterdam 2025, in 1:15:51, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:29 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
The field ran 3:38 faster at Rotterdam 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:46v median −0:23
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Block 02 7:15Running 2 4:30v median −0:24
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Block 03 9:08Running 3 4:39v median −0:36
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Block 04 9:30Running 4 4:47v median −0:29
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Block 05 9:48Running 5 4:47v median −0:45
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Block 06 6:38Running 6 4:36v median −0:44
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Block 07 8:20Running 7 4:40v median −0:38
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Block 08 10:17Running 8 4:59v median −1:03
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.