The race, in three figures
The race, in words
1:15:55 at Rotterdam 2025 put Adrie De Jonge 232nd of 1,283 men in the Open division, ahead of 82% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 56th of 1,283. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 91% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:55v median −0:14
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Block 02 7:18Running 2 4:45v median −0:09
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Block 03 8:56Running 3 4:42v median −0:33
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Block 04 9:17Running 4 4:51v median −0:25
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Block 05 9:50Running 5 4:57v median −0:35
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Block 06 6:47Running 6 4:51v median −0:29
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Block 07 8:19Running 7 4:43v median −0:35
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Block 08 11:01Running 8 5:24v median −0:38
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.