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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Adrie De Jonge

NED M 40-44 n = 1380
Finish · net time
1:22:56
−8:18 v median 1:31:14
Men
338/1380
40-44
41/184
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
36/1380
Rank
Biggest loss
Wall Balls
+1:07
v median
1023/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:56
    v median −0:27
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 8:12
    Running 2 4:42
    v median −0:27
    50m Sled Push 3:30
    v median +0:27
  3. Block 03 11:12
    Running 3 5:14
    v median −0:27
    50m Sled Pull 5:58
    v median +0:50
  4. Block 04 9:44
    Running 4 5:34
    v median −0:06
    80m Burpee Broad Jump 4:10
    v median −1:33
  5. Block 05 10:04
    Running 5 5:28
    v median −0:26
    1000m Row 4:36
    v median −0:18
  6. Block 06 7:08
    Running 6 5:19
    v median −0:21
    200m Farmers Carry 1:49
    v median −0:27
  7. Block 07 8:42
    Running 7 5:15
    v median −0:25
    100m Sandbag Lunges 3:27
    v median −1:47
  8. Block 08 13:02
    Running 8 5:41
    v median −0:36
    Wall Balls 7:21
    v median +1:07

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
1:04
0:32 0:32
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:47
0:03 0:44
B6 · 200m Farmers Carry
1:08
0:23 0:45
B7 · 100m Sandbag Lunges
0:55
0:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380