The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Christina Wustrack crossed the line in 1:28:38: 168th of 506 women, faster than 67% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 56% on the runs. The wall balls were the standout, 1:59 quicker than the median and 19th of 506. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both. An improvement of 10:50 on Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:23v median +0:28
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Block 02 8:06Running 2 5:39v median +0:01
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Block 03 10:39Running 3 5:48v median −0:07
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Block 04 12:09Running 4 5:47v median −0:10
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Block 05 10:55Running 5 5:48v median −0:20
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Block 06 7:38Running 6 5:54v median −0:04
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Block 07 10:31Running 7 5:49v median −0:07
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Block 08 10:06Running 8 6:23v median −0:13
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.