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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Christina Wustrack

GER W 40-44 n = 606
Finish · net time
1:39:28
+7:37 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
404/606
40-44
44/69
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:21
v median
114/606
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
583/606
Rank

The race, in words

1:39:28 at Hamburg 2024 put Christina Wustrack 404th of 606 women in the Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sandbag lunges, 3:42 behind the median.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:35
    v median +0:17
    1000m SkiErg 5:18
    v median +0:16
  2. Block 02 7:10
    Running 2 5:19
    v median +0:01
    50m Sled Push 1:51
    v median −0:21
  3. Block 03 10:42
    Running 3 5:25
    v median −0:07
    50m Sled Pull 5:17
    v median +0:05
  4. Block 04 14:10
    Running 4 5:46
    v median +0:08
    80m Burpee Broad Jump 8:24
    v median +1:45
  5. Block 05 11:20
    Running 5 6:00
    v median +0:18
    1000m Row 5:20
    v median +0:03
  6. Block 06 7:54
    Running 6 5:50
    v median +0:15
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 14:46
    Running 7 5:58
    v median +0:25
    100m Sandbag Lunges 8:48
    v median +3:42
  8. Block 08 14:37
    Running 8 6:26
    v median +0:18
    Wall Balls 8:11
    v median +1:38

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:54
0:44 0:10
B2 · 50m Sled Push
1:00
0:35 0:25
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
1:23
0:26 0:57
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
5:18
13:43 −8:25
B7 · 100m Sandbag Lunges
−2:19
−13:03 10:44
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 9
Other races by Christina Wustrack
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606