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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Cynthia Da Cruz

NED W 25-29 n = 506
Finish · net time
1:30:43
−4:08 v median 1:34:51
Women
186/506
25-29
49/117
Field beaten
63%

The race, in three figures

Field beaten
74%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
151/506
Rank
Biggest loss
1000m Row
+0:52
v median
485/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:02
    v median +0:07
    1000m SkiErg 5:44
    v median +0:40
  2. Block 02 7:59
    Running 2 5:24
    v median −0:14
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 11:03
    Running 3 5:16
    v median −0:39
    50m Sled Pull 5:47
    v median +0:30
  4. Block 04 13:04
    Running 4 5:26
    v median −0:31
    80m Burpee Broad Jump 7:38
    v median +0:42
  5. Block 05 11:44
    Running 5 5:36
    v median −0:32
    1000m Row 6:08
    v median +0:52
  6. Block 06 7:56
    Running 6 5:28
    v median −0:30
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 9:56
    Running 7 5:25
    v median −0:31
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 11:07
    Running 8 5:46
    v median −0:50
    Wall Balls 5:21
    v median −0:21

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:59 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506