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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Cynthia Da Cruz

NED W 25-29 n = 585
Finish · net time
1:41:05
+6:51 v median 1:34:14
Women
389/585
25-29
80/113
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:16
v median
181/585
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
493/585
Rank

The race, in words

1:41:05 at Rotterdam 2024 put Cynthia Da Cruz 389th of 585 women in the Open division.

The burpee broad jumps cost the most time: 2:14 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:47
    v median −0:11
    1000m SkiErg 5:38
    v median +0:21
  2. Block 02 10:41
    Running 2 8:23
    v median +2:42
    50m Sled Push 2:18
    v median −0:16
  3. Block 03 11:18
    Running 3 5:44
    v median −0:18
    50m Sled Pull 5:34
    v median +0:22
  4. Block 04 14:43
    Running 4 5:56
    v median −0:09
    80m Burpee Broad Jump 8:47
    v median +2:14
  5. Block 05 12:27
    Running 5 6:19
    v median +0:03
    1000m Row 6:08
    v median +0:43
  6. Block 06 10:22
    Running 6 7:55
    v median +1:44
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 11:13
    Running 7 6:10
    v median +0:01
    100m Sandbag Lunges 5:03
    v median +0:00
  8. Block 08 12:06
    Running 8 6:58
    v median +0:21
    Wall Balls 5:08
    v median +0:58

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:10
0:08 0:02
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
1:20
1:08 0:12
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:53 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 8
Other races by Cynthia Da Cruz
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585