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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Antoine Luangraj

FRA M 45-49 n = 600
Finish · net time
1:29:01
+2:17 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
349/600
45-49
15/34
Field beaten
42%

The race, in three figures

Field beaten
70%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
274/600
Rank
Biggest loss
100m Sandbag Lunges
+3:30
v median
575/600
Rank

The race, in words

1:29:01 at Rotterdam 2025 put Antoine Luangraj 349th of 600 men in the Open division.

Legs and stations told different stories: 70% of the field beaten on the runs, 20% on the stations. On the sandbag lunges the field had the edge, by 3:30.

Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:40
    v median −0:28
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:26
    Running 2 4:31
    v median −0:19
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 10:35
    Running 3 5:01
    v median −0:11
    50m Sled Pull 5:34
    v median +0:29
  4. Block 04 10:38
    Running 4 5:02
    v median −0:15
    80m Burpee Broad Jump 5:36
    v median −0:09
  5. Block 05 9:46
    Running 5 5:06
    v median −0:23
    1000m Row 4:40
    v median −0:04
  6. Block 06 8:09
    Running 6 4:54
    v median −0:25
    200m Farmers Carry 3:15
    v median +1:06
  7. Block 07 13:42
    Running 7 5:07
    v median −0:12
    100m Sandbag Lunges 8:35
    v median +3:30
  8. Block 08 12:30
    Running 8 5:32
    v median −0:27
    Wall Balls 6:58
    v median +1:03

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
3:31
12:56 −9:25
B7 · 100m Sandbag Lunges
−1:01
−11:03 10:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 28
Other races by Antoine Luangraj
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600