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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Dennis Melisse

NED M 35-39 n = 600
Finish · net time
1:31:24
+4:40 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
388/600
35-39
64/103
Field beaten
35%

The race, in three figures

Field beaten
48%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:12
v median
209/600
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
478/600
Rank

The race, in words

Dennis Melisse finished 388th of 600 men in the Open division at Rotterdam 2025, in 1:31:24.

On the burpee broad jumps the field had the edge, by 1:22. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:10
    v median +0:02
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:18
    Running 2 4:41
    v median −0:09
    50m Sled Push 2:37
    v median −0:12
  3. Block 03 10:48
    Running 3 5:00
    v median −0:12
    50m Sled Pull 5:48
    v median +0:43
  4. Block 04 12:22
    Running 4 5:15
    v median −0:02
    80m Burpee Broad Jump 7:07
    v median +1:22
  5. Block 05 10:54
    Running 5 6:01
    v median +0:32
    1000m Row 4:53
    v median +0:09
  6. Block 06 8:03
    Running 6 5:26
    v median +0:07
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 10:53
    Running 7 5:37
    v median +0:18
    100m Sandbag Lunges 5:16
    v median +0:11
  8. Block 08 12:34
    Running 8 6:27
    v median +0:28
    Wall Balls 6:07
    v median +0:12

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
1:20
0:29 0:51
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
1:35
0:56 0:39
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:45 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 32
Other races by Dennis Melisse
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600