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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Sander Trarbach

NED M 50-54 n = 584
Finish · net time
1:37:15
+10:17 v median 1:26:58
Men
439/584
50-54
13/21
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
415/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
526/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:39
    v median +0:30
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 8:37
    Running 2 5:16
    v median +0:19
    50m Sled Push 3:21
    v median +0:25
  3. Block 03 11:13
    Running 3 5:21
    v median +0:05
    50m Sled Pull 5:52
    v median +0:27
  4. Block 04 14:19
    Running 4 6:07
    v median +0:47
    80m Burpee Broad Jump 8:12
    v median +2:35
  5. Block 05 11:31
    Running 5 6:31
    v median +1:00
    1000m Row 5:00
    v median +0:15
  6. Block 06 9:11
    Running 6 5:49
    v median +0:32
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 12:40
    Running 7 5:59
    v median +0:43
    100m Sandbag Lunges 6:41
    v median +1:41
  8. Block 08 13:52
    Running 8 7:09
    v median +1:15
    Wall Balls 6:43
    v median +0:53

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584