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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sander Trarbach

NED M 45-49 n = 575
Finish · net time
1:37:54
+9:02 v median 1:28:52
Men
406/575
45-49
34/50
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
284/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
438/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:44
    v median +0:04
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 8:52
    Running 2 5:29
    v median +0:13
    50m Sled Push 3:23
    v median +0:32
  3. Block 03 12:16
    Running 3 6:07
    v median +0:20
    50m Sled Pull 6:09
    v median +1:14
  4. Block 04 13:38
    Running 4 6:56
    v median +1:10
    80m Burpee Broad Jump 6:42
    v median +1:17
  5. Block 05 12:13
    Running 5 7:14
    v median +1:13
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:57
    Running 6 6:18
    v median +0:26
    200m Farmers Carry 2:39
    v median +0:27
  7. Block 07 12:41
    Running 7 6:27
    v median +0:34
    100m Sandbag Lunges 6:14
    v median +1:08
  8. Block 08 14:13
    Running 8 7:11
    v median +0:57
    Wall Balls 7:02
    v median +0:39

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
1:44
0:31 1:13
B4 · 80m Burpee Broad Jump
1:14
0:59 0:15
B5 · 1000m Row
0:55
0:08 0:47
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575