The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Hans Donker & Geert Van Hoef crossed the line in 1:15:03: 161st of 335 men's teams, faster than 52% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 34% on the runs. The burpee broad jumps were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:52v median +0:31
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Block 02 6:54Running 2 5:32v median +0:34
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Block 03 8:54Running 3 5:50v median +0:32
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Block 04 8:12Running 4 6:01v median +0:38
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Block 05 10:18Running 5 5:49v median +0:10
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Block 06 6:59Running 6 5:34v median +0:06
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Block 07 8:51Running 7 5:36v median +0:09
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Block 08 9:34Running 8 5:48v median +0:01
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.