The race, in three figures
The race, in words
Dominik Lenz finished 448th of 600 men in the Open division at Rotterdam 2025, in 1:35:48.
The stations carried this race: faster than 43% of the field across all eight, against 14% on the runs. On the wall balls the field had the edge, by 0:32. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:21v median +1:13
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Block 02 9:26Running 2 6:12v median +1:22
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Block 03 11:18Running 3 6:16v median +1:04
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Block 04 12:53Running 4 6:38v median +1:21
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Block 05 11:08Running 5 6:21v median +0:52
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Block 06 7:58Running 6 6:13v median +0:54
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Block 07 11:47Running 7 6:29v median +1:10
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Block 08 13:23Running 8 6:56v median +0:57
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.