The race, in three figures
The race, in words
1:21:08 at Rotterdam 2025 put Paul Ruijs 433rd of 1,283 men in the Open division, ahead of 66% of the field.
The wall balls were the standout, 1:12 quicker than the median and 244th of 1,283.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:11v median +0:02
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Block 02 7:20Running 2 4:42v median −0:12
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Block 03 9:03Running 3 5:01v median −0:14
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Block 04 11:05Running 4 5:14v median −0:02
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Block 05 10:08Running 5 5:32v median +0:00
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Block 06 7:23Running 6 5:24v median +0:04
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Block 07 10:30Running 7 5:21v median +0:03
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Block 08 10:53Running 8 6:01v median −0:01
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.