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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Ruijs

NED M 25-29 n = 659
Finish · net time
1:21:35
−5:58 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
241/659
25-29
49/131
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
123/659
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
360/659
Rank

The race, in words

Paul Ruijs finished 241st of 659 men in the Open division at Amsterdam 2024, in 1:21:35, faster than 63% of the field.

The sled pull was the standout, 0:48 quicker than the median and 123rd of 659.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:17
    v median −0:07
    50m Sled Push 1:36
    v median −0:37
    50m Sled Pull 3:47
    v median −0:48
    80m Burpee Broad Jump 5:37
    v median −0:05
    1000m Row 4:40
    v median −0:08
    200m Farmers Carry 1:54
    v median −0:04
    100m Sandbag Lunges 5:11
    v median +0:09
    Wall Balls 6:25
    v median +0:09

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 17
Other races by Paul Ruijs
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659