Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Ahmed Abdalla Leftawi

JOR M 30-34 n = 584
Finish · net time
1:46:05
+19:07 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
506/584
30-34
109/119
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:19
v median
244/584
Rank
Biggest loss
50m Sled Pull
+2:22
v median
537/584
Rank

The race, in words

Ahmed Abdalla Leftawi finished 506th of 584 men in the Open division at Rotterdam 2025, in 1:46:05.

If there was time left out there, it was on the sled pull, 2:22 behind the median. Stronger after halfway: 10:00 better against the middle of the field than before it. 12:57 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:06
    Running 1 11:48
    v median +6:39
    1000m SkiErg 5:18
    v median +0:52
  2. Block 02 9:22
    Running 2 5:28
    v median +0:31
    50m Sled Push 3:54
    v median +0:58
  3. Block 03 13:45
    Running 3 5:58
    v median +0:42
    50m Sled Pull 7:47
    v median +2:22
  4. Block 04 11:14
    Running 4 5:43
    v median +0:23
    80m Burpee Broad Jump 5:31
    v median −0:06
  5. Block 05 11:09
    Running 5 5:50
    v median +0:19
    1000m Row 5:19
    v median +0:34
  6. Block 06 8:30
    Running 6 5:38
    v median +0:21
    200m Farmers Carry 2:52
    v median +0:46
  7. Block 07 10:23
    Running 7 5:34
    v median +0:18
    100m Sandbag Lunges 4:49
    v median −0:11
  8. Block 08 11:48
    Running 8 6:17
    v median +0:23
    Wall Balls 5:31
    v median −0:19

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
2:19
0:35 1:44
B4 · 80m Burpee Broad Jump
1:18
0:25 0:53
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
2:12
1:43 0:29
B7 · 100m Sandbag Lunges
2:52
1:36 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 44
Other races by Ahmed Abdalla Leftawi
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584