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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Shamirah Traets

NED W 30-34 n = 506
Finish · net time
1:43:15
+8:24 v median 1:34:51
Women
357/506
30-34
70/101
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
105/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
402/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:11
    v median +0:16
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 9:13
    Running 2 6:07
    v median +0:29
    50m Sled Push 3:06
    v median +0:29
  3. Block 03 12:13
    Running 3 6:27
    v median +0:32
    50m Sled Pull 5:46
    v median +0:29
  4. Block 04 15:25
    Running 4 6:33
    v median +0:36
    80m Burpee Broad Jump 8:52
    v median +1:56
  5. Block 05 11:54
    Running 5 6:32
    v median +0:24
    1000m Row 5:22
    v median +0:06
  6. Block 06 8:55
    Running 6 6:40
    v median +0:42
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 12:42
    Running 7 6:35
    v median +0:39
    100m Sandbag Lunges 6:07
    v median +1:01
  8. Block 08 13:37
    Running 8 7:28
    v median +0:52
    Wall Balls 6:09
    v median +0:27

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506