The race, in three figures
The race, in words
1:21:59 at Rotterdam 2025 put knud nelissen 468th of 1,283 men in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 38% on the stations. The burpee broad jumps cost the most time: 2:00 slower than the median. Time in the roxzone, 5:10, was faster than 87% of the field.
The field ran 6:34 faster at Rotterdam 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:27v median −0:42
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Block 02 6:27Running 2 4:25v median −0:29
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Block 03 9:29Running 3 4:41v median −0:34
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Block 04 12:25Running 4 4:36v median −0:40
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Block 05 10:30Running 5 5:08v median −0:24
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Block 06 6:39Running 6 4:45v median −0:35
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Block 07 9:48Running 7 4:43v median −0:35
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Block 08 12:44Running 8 5:25v median −0:37
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.