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Athlete Netherlands

knud nelissen

Since 2023, knud nelissen has raced HYROX 12 times, every one in the men's Individual Open. The fastest of 12 is 1:21:52 at Belgium 2025, 630th of 1,638 men, faster than 62% of the field. That is 14:37 quicker on the clock than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:21:52
Belgium 2025

Progress against the field

knud nelissen has dropped 39:27 behind the field from Maastricht European Championships 2023 to Rotterdam 2026.

Over the same races everyone got 25:35 quicker, so 13:52 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Rotterdam 2026

327 days between Rotterdam 2024 and Rotterdam 2025 is the longest gap compared here, and the second race was 1:17 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:50:21
    1068/1192
    Beat 10%
    ↑ 20 days after Mechelen 2026 13:36 worse than the field Why ↓

    13:57 slower on the clock in a race that was 0:21 slower for everyone: 13:36 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:36:24
    1110/1363
    Beat 19%
    ↑ 64 days after Amsterdam 2026 1:47 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock, yet the race was 2:24 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:37:01
    1317/1620
    Beat 19%
    ↑ 40 days after Gent 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    2:16 faster on the clock, yet the race was 3:01 faster for everyone, so 0:45 was lost on the field.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:39:17
    1183/1428
    Beat 17%
    ↑ 14 days after Utrecht 2025 8:41 worse than the field Why ↓

    8:41 behind the field: 4:11 slower on the clock, against 4:30 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:35:06
    899/1337
    Beat 33%
    ↑ 237 days after Belgium 2025 13:37 worse than the field Why ↓

    13:14 slower on the clock in a race that was 0:23 faster for everyone: 13:37 lost to the field.

    Compare these two →
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:21:52 PB
    630/1638
    Beat 62%
    ↑ 37 days after Rotterdam 2025 0:48 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock looks better than it was: the race was 0:55 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:21:59
    468/1283
    Beat 64%
    ↑ 327 days after Rotterdam 2024 1:17 better than the field Why ↓

    1:17 better than the field: 7:51 faster on the clock, against 6:34 faster for everyone.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:29:50
    622/1380
    Beat 55%
    ↑ 77 days after Maastricht 2024 1:45 worse than the field Why ↓

    1:45 behind the field: 3:34 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  9. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:26:16
    396/781
    Beat 49%
    ↑ 77 days after Amsterdam 2023 6:05 worse than the field Why ↓

    1:04 slower on the clock in a race that was 5:01 faster for everyone: 6:05 lost to the field.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:25:12
    406/1079
    Beat 62%
    ↑ 168 days after Rotterdam 2023 3:27 better than the field Why ↓

    3:27 better than the field: 6:04 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  11. Rotterdam
    20 May 2023
    Individual Open · Men
    1:31:16
    328/575
    Beat 43%
    ↑ 119 days after Maastricht European Championships 2023 2:53 better than the field Why ↓

    5:13 faster on the clock, and the race was 2:20 faster for everyone, so 2:53 of it was this athlete.

    Compare these two →
  12. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:36:29
    468/556
    Beat 16%

Personal bests, by station

4:28
Rotterdam 2023
1:59
Belgium 2025
4:18
Belgium 2025
6:39
Amsterdam 2023
5:09
Utrecht 2025
1:36
Amsterdam 2023
4:22
Amsterdam 2023
6:07
Amsterdam 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 4:28
50m Sled Push
3:13 1:59
50m Sled Pull
6:04 4:18
80m Burpee Broad Jump
10:03 6:39
1000m Row
5:41 5:09
200m Farmers Carry
5:17 1:36
100m Sandbag Lunges
8:04 4:22
Wall Balls
20:01 6:07