The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Bart de Lange crossed the line in 1:22:33: 484th of 1,283 men, faster than 62% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 42% on the runs. The wall balls were the standout, 1:13 quicker than the median and 239th of 1,283. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:28v median +0:19
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Block 02 9:13Running 2 6:42v median +1:48
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Block 03 8:51Running 3 5:03v median −0:12
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Block 04 10:27Running 4 5:24v median +0:08
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Block 05 10:08Running 5 5:33v median +0:01
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Block 06 7:15Running 6 5:10v median −0:10
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Block 07 10:03Running 7 5:14v median −0:04
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Block 08 10:47Running 8 5:56v median −0:06
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.