The race, in three figures
The race, in words
Mark Admiraal finished 488th of 1,283 men in the Open division at Rotterdam 2025, in 1:22:38, faster than 62% of the field.
Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:41v median −0:28
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Block 02 7:34Running 2 4:40v median −0:14
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Block 03 12:40Running 3 7:58v median +2:43
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Block 04 10:11Running 4 4:46v median −0:30
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Block 05 9:26Running 5 4:46v median −0:46
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Block 06 7:00Running 6 4:46v median −0:34
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Block 07 9:59Running 7 4:54v median −0:24
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Block 08 11:00Running 8 5:17v median −0:45
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.