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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Bart Hoekstra

NED M 45-49 n = 584
Finish · net time
1:54:59
+28:01 v median 1:26:58
Men
552/584
45-49
32/36
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
235/584
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
558/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:59
    v median +0:50
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 9:27
    Running 2 6:00
    v median +1:03
    50m Sled Push 3:27
    v median +0:31
  3. Block 03 13:11
    Running 3 6:23
    v median +1:07
    50m Sled Pull 6:48
    v median +1:23
  4. Block 04 16:13
    Running 4 6:42
    v median +1:22
    80m Burpee Broad Jump 9:31
    v median +3:54
  5. Block 05 12:06
    Running 5 6:59
    v median +1:28
    1000m Row 5:07
    v median +0:22
  6. Block 06 9:09
    Running 6 7:08
    v median +1:51
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 14:39
    Running 7 7:12
    v median +1:56
    100m Sandbag Lunges 7:27
    v median +2:27
  8. Block 08 17:53
    Running 8 8:28
    v median +2:34
    Wall Balls 9:25
    v median +3:35

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:42
0:14 1:28
B3 · 50m Sled Pull
2:05
0:29 1:36
B4 · 80m Burpee Broad Jump
1:25
0:11 1:14
B5 · 1000m Row
1:46
0:53 0:53
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
2:18
1:06 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:26 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584