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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Timo Koopmans

NED M 16-24 n = 584
Finish · net time
1:57:45
+30:47 v median 1:26:58
Men
561/584
16-24
106/110
Field beaten
4%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
347/584
Rank
Biggest loss
Wall Balls
+4:06
v median
555/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:49
    v median +0:40
    1000m SkiErg 5:09
    v median +0:43
  2. Block 02 12:43
    Running 2 5:48
    v median +0:51
    50m Sled Push 6:55
    v median +3:59
  3. Block 03 13:40
    Running 3 6:52
    v median +1:36
    50m Sled Pull 6:48
    v median +1:23
  4. Block 04 16:09
    Running 4 6:33
    v median +1:13
    80m Burpee Broad Jump 9:36
    v median +3:59
  5. Block 05 11:45
    Running 5 6:27
    v median +0:56
    1000m Row 5:18
    v median +0:33
  6. Block 06 7:55
    Running 6 5:44
    v median +0:27
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 13:31
    Running 7 6:53
    v median +1:37
    100m Sandbag Lunges 6:38
    v median +1:38
  8. Block 08 18:17
    Running 8 8:21
    v median +2:27
    Wall Balls 9:56
    v median +4:06

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
2:06
0:09 1:57
B3 · 50m Sled Pull
2:20
0:39 1:41
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
1:44
0:52 0:52
B6 · 200m Farmers Carry
1:55
1:22 0:33
B7 · 100m Sandbag Lunges
2:43
1:29 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:12 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584